Category archive: Post Race Blog

I’m not dead…… so there’s that.

Hi everyone. So much to say…. but with one arm not working, the other sore, and well…. pretty much everything sore…. I’m just happy. I want to start with THANKS….  a deep thanks.  for being alive.  for friends new and old and for strangers who all worked together to make sure that was the outcome…

The video is FINALLY done!

Hi everyone! As life ROARS by in true January fashion at the gym, I find myself as excited as a kid at Christmas with all the great stuff we are doing at the gym!  I can honestly say that  have never been so excited by what we have planned and are creating at Best Body…

It’s been a while!

Hey everyone! (assume anyone reads this….) It has been a while since Hawaii and the World Championships…..thought I had better chime in and give you an update. It was definitely a roller coaster ride after the race!  Friday after the race I ended up in Emergency with 2 badly infected toenails…well, the spot where toenails…

Dec 9: Dolphins, Manta Rays, Stargazing, and 5 hours in ER

Post race…….always a tough time for so many reasons.  The night after the race is done I can never really sleep.  My body is just raw, full of aches and pains and niggles.  Feet loaded with blisters don’t want to touch the sheets, or anything for that matter.  Legs so used to moving don’t want…

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