Warrior Code Training

Project 3 of 3

Scott McDermott

Qualifications: NFPT (National Federation of Professional Trainers), TWIST Sport Conditioning Level 3 (strength, movement, balance), Kettlebells Level 1, NCCP Triathlon (Competition Level National Coaching Certification), crossfit Level 1, CPR, First Aid.

About Me: I have been a Personal Trainer since 1999, when I went from heavy and sick, to fit and healthy!  I have a real passion for coaching and helping people with their goals, no matter what they are.  I built Best Body Fitness in 2002 ( 15,000 sq ft gym) and set about creating the gym of my dreams.  After 18 years, I decided to shut it down when 2020 created such drastic changes that it was no longer viable to continue.  The HUGE gift in that, was that I now have many clients online that I can serve better than ever!

Among many other things, I race and coach people for Fat Loss, and Triathlon, (and as part of that, I have coached Masters Swimming, Indoor Cycling Classes, Training Camps and a Running clinic).  I also coach people for Obstacle Course racing like Spartan, Mud Hero, Zombie Run etc.

I like to communicate and explain things so that my clients truly understand them, and to design custom workouts to suit whatever goal is coming up.  As a coach I believe in solid work ethic and a ‘stimulate not annihilate’ attitude.  I do not rely on ‘gee whiz’ gizmos and trendy tech, but instead preferring solid effort and consistency.

I have written a book to help people, called ‘If Your Body Were a Car, You Wouldn’t Treat it This Way’ as well as a few recipe books.

After a near death crash at the Ultraman World Championships in 2015, my team and I have made a feature length documentary called “Living the Warrior’s Code” now available on streaming.    http://www.yourbodycar.com/athlete/warrior-code-film/ 

As a Keynote Speaker, I have spoken to schools, businesses, and events from 20 people to 2000.

To connect with me – click here: http://www.yourbodycar.com/contact-us/

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