Tag archive: Ironman

UMWC 2021 Training Update March 28

Training is going so well so far this year! OK, sure…. no pool access, so there’s that… but me and my pain cave in the garage have become great friends! Lots of people I know through endurance training _hate_ training indoors, but I need to admit that I LOVE it! I love that I get…

So much awesome!

Life continues to be amazing! (Sure, lots of obvious things going on in the world that are 100% not cool…. but enough about that!) I have been super blessed to be on several podcasts in August, September, October and November as well as a few in person speeches.  So that’s great! Back in August another…

Hot, Cold, Spring, Winter: Shut up and Train Hard.

This week has seen me running in shorts and a t-shirt, and full winter battle gear, fearing for my ankles at every ‘run by feel’ step, basement rides, pool swims, and runs that were wildly different every day this week. It’s not so bad……. Ran a 10k Time Trial on Friday after a pretty tough…

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